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Post by scamander on Jan 11, 2018 10:00:19 GMT
Good morning I went to a spin class last night. I am not ok. Got into this many years back, a short while after I was having physio on my lower back, turned out the problem was very tight glutes and hamstrings caused by the classes. These were pulling on the lower back and causing the pain located there. Otherwise quite good fun! |
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Post by Sheep2 on Jan 11, 2018 10:00:52 GMT
Is there no bread emporium on the way to work?
Amipal lives in Brighton.
There 4,000 ethically sourced quinoa shops (both the shops and the quinoa are ethically sourced) and one chippie for the poor people.
You can't buy anything (apart from chips obviously) anyone would actually want
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Post by RollingEscargot on Jan 11, 2018 10:10:11 GMT
I'm sat in a library this morning. Will report any sightings of white goods.
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Post by Shenguin on Jan 11, 2018 10:10:17 GMT
I am distressed by the explosion of swearing in this'box. I hope at least some filters are working.
Shit on the vxxxx.
Excellent. I give the swear filter 4*.
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Post by dakylosaurus419 on Jan 11, 2018 10:11:16 GMT
I'm sat in a library this morning. Will report any sightings of white goods. White goods in libraries? |
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Post by scubar on Jan 11, 2018 10:11:55 GMT
Good morning I went to a spin class last night. I am not ok. Got into this many years back, a short while after I was having physio on my lower back, turned out the problem was very tight glutes and hamstrings caused by the classes. These were pulling on the lower back and causing the pain located there. Otherwise quite good fun! once I’d recovered slightly, I found I’d actually quite enjoyed it, even if I had made it a lot more difficult for myself by not setting the bike up properly. |
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Post by Destry on Jan 11, 2018 10:13:07 GMT
There is an option to censor words on the forum and automatically replace them with alternatives, but I haven't used it because we're all adults here, right?
Oh.
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Post by Shenguin on Jan 11, 2018 10:20:41 GMT
There is an option to censor words on the forum and automatically replace them with alternatives, but I haven't used it because we're all adults here, right? Oh. You could have some fun with that. Maybe replace "Elite" with "my boring grind of a job in space"? |
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Post by Conchord on Jan 11, 2018 10:21:56 GMT
There is an option to censor words on the forum and automatically replace them with alternatives, but I haven't used it because we're all adults here, right? Oh. All in the name of science! |
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Post by scamander on Jan 11, 2018 10:21:58 GMT
Got into this many years back, a short while after I was having physio on my lower back, turned out the problem was very tight glutes and hamstrings caused by the classes. These were pulling on the lower back and causing the pain located there. Otherwise quite good fun! once I’d recovered slightly, I found I’d actually quite enjoyed it, even if I had made it a lot more difficult for myself by not setting the bike up properly. The danger with the spin class, like any class is that the instructor doesn't check correct form and then expects you to blast through it all (and in fairness they don't have the time to do this). If you don't have the correct setup you can hurt yourself or open up to injury. You really need to stretch out the glutes and hamstrings afterwards, good 10/15 mins otherwise you'll be slowly bunching the muscle groups up until something bad happens. Took me a good while to rehab back into anything following my experience of it all. |
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Post by scamander on Jan 11, 2018 10:24:08 GMT
Is there no bread emporium on the way to work? Amipal lives in Brighton. There 4,000 ethically sourced quinoa shops (both the shops and the quinoa are ethically sourced) and one chippie for the poor people. You can't buy anything (apart from chips obviously) anyone would actually want this is true, 'er indoors was out in the Laines a while back and she looked in a bakery window. A kid ran over and stood next to her peering in the window at the donuts. The parent came over and said something along the lines of "no donuts, now eat your seaweed". It's beyond parody at times. 'Modern Parents' has become real. |
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Post by amipal on Jan 11, 2018 10:32:06 GMT
Sheep and scamander know.
Anyway, if I bought bead on may way to work, I'd also need to bring butter, mayonnaise, and cooked bacon and chicken in with me, then make my sandwiches at my desk.
And what sort of nutcase would do that?
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Post by scamander on Jan 11, 2018 10:36:54 GMT
Sheep and scamander know. Anyway, if I bought bead on may way to work, I'd also need to bring butter, mayonnaise, and cooked bacon and chicken in with me, then make my sandwiches at my desk. And what sort of nutcase would do that? I popped into a bookies on Saturday morning, an elderly dear had camped on one of the tables. Not only was she hogging the copy of the Racing Post she had a loaf of bread and was making sandwiches (looked like jam ones). This was at 11am. |
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Post by scubar on Jan 11, 2018 10:37:09 GMT
Sheep and scamander know. Anyway, if I bought bead on may way to work, I'd also need to bring butter, mayonnaise, and cooked bacon and chicken in with me, then make my sandwiches at my desk. And what sort of nutcase would do that? *takes box with sandwich ingredients out of fridge* What? Oh |
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Post by BabyfarkmcGeezak on Jan 11, 2018 10:39:15 GMT
Sheep and scamander know. Anyway, if I bought bead on may way to work, I'd also need to bring butter, mayonnaise, and cooked bacon and chicken in with me, then make my sandwiches at my desk. And what sort of nutcase would do that? Your company should be providing a kitchen area, maybe take it up with the Works Council? |
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Post by crankcaller on Jan 11, 2018 11:01:15 GMT
But that's exercise. You need to exercise before and after you exercise? Madness.
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Post by scubar on Jan 11, 2018 11:07:11 GMT
But that's exercise. You need to exercise before and after you exercise? Madness. it’ll never catch on |
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Post by shotput82 on Jan 11, 2018 11:08:39 GMT
Morning all,
Gaming - tried to sign up for the np game but missed the boat. No other gaming.
TV - interesting documentary about the Scottish storm of 1968 and it's impact on housing in Glasgow. Realised I lived in one the buildings featured when I was younger and turns out it has a pretty grim history.
Other - no sign of the kettle boiler so far.
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Post by BabyfarkmcGeezak on Jan 11, 2018 11:13:34 GMT
TV - interesting documentary about the Scottish storm of 1968 and it's impact on housing in Glasgow. Realised I lived in one the buildings featured when I was younger and turns out it has a pretty grim history. What was the grim history? Other than you living there. |
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Post by stxdpr on Jan 11, 2018 11:16:46 GMT
White goods library blog; hoping you get to see a toasted sandwich maker or george foreman grill. Rice cooker for something really out there.
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Post by shotput82 on Jan 11, 2018 11:20:32 GMT
TV - interesting documentary about the Scottish storm of 1968 and it's impact on housing in Glasgow. Realised I lived in one the buildings featured when I was younger and turns out it has a pretty grim history. What was the grim history? Other than you living there. The roof collapsed during the storm and killed four people (it was a tenement). Talking to my folks they remember being told about it by the neighbours who lived in the block during the storm. |
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Post by amipal on Jan 11, 2018 11:28:44 GMT
We have a canteen, but no food preparation area. I think we're expected to buy from there rather than bring our own...
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Post by BabyfarkmcGeezak on Jan 11, 2018 11:34:53 GMT
What was the grim history? Other than you living there. The roof collapsed during the storm and killed four people (it was a tenement). Talking to my folks they remember being told about it by the neighbours who lived in the block during the storm. Yep, pretty grim. |
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Post by BabyfarkmcGeezak on Jan 11, 2018 11:35:44 GMT
Just had a conversation with an accountant downstairs who remarked I "looked well enough now" and "recovered pretty fast" from my bug. Should I interpret this as an accusation of faking it?
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Post by Pyjakson on Jan 11, 2018 11:43:49 GMT
Just had a conversation with an accountant downstairs who remarked I "looked well enough now" and "recovered pretty fast" from my bug. Should I interpret this as an accusation of faking it? Should we interpret your defensiveness as a sign that he's right? |
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